Wellness Puzzles Blog


I am Marina and this is my blog about self-discovery and self-exploration,

my jo10968550_1548299222104727_8152482296639241009_nurney of birthing, raising and bringing up healthy kids and my findings and insights after exploring different approaches of healing and nutrition that I have personally experienced along the way.

So, if any of it is of interest to you, I’m very happy our paths have crossed and I’m very excited to share my journey and my discoveries with you.

I am originally from Russia, but have lived in both Canada and Australia. My husband is also Russian and we have two beautiful daughters.  Over the years I gathered a lot of information about different approaches to health, nutrition, pregnancy, natural birth and ways to raise healthy and happy kids while not losing oneself, which I intend to share along with my other insights, adventures, favourite nutritional remedies and tips, recipes etc.

I am also planning to invite guest bloggers with specialisation in various areas. So, if you have something you would like to share with the world that fits with everything else i’m posting, feel free to contact me. I will be very happy to learn from you.

These are all such delicate topics that I want to clarify that and in no way I want to say that some approaches are better than others. What will follow will simply be my insights based on my personal experiences and references to various resources I found particularly useful.

All of the information of the site is intended for information purposes only and is not to be used as a medical advice.