Healing Naturally


Medicinal Mushrooms’ Super Power Birthing and Raising Healthy Kids / Healing Naturally / Wholistic Nutrition

According to the naturopath, herbalist, author of the two of my favourite books  “Annelie’s Raw Food Power” and “Kids Go Green”, Annelie Whitfield “(Medicinal) mushrooms are extremely rich in immune-enhancing polysaccharided(simple plant sugars) which science has proven to be one of the reasons why our immune system responds so well to certain plants and nutrient-rich foods. I am a big fan of reishi and chagaushrooms,...

Read More


It’s OK to NOT be OK Birthing and Raising Healthy Kids / Finding Inner Harmony / Healing Naturally / Personal Development / Top 10 Tips of How to Prepare for the Gentle Pregnancy and Birth

Would like to share something very special and personal today. On May 1, 2010 00:24,  exactly 7 years ago, I became a mom for the first time. Even thinking about it brings tears of joy to my eyes. My first baby is 7 years old today and I feel a really strong urge to share what has been happening in my life since then. At...

Read More


How to make 2L of Nut Milk out of 1 Cup of Nuts in 5 Easy steps Birthing and Raising Healthy Kids / Healing Naturally / Wholistic Nutrition

Today non-dairy alternatives to cow’s milk products are becoming increasingly popular due to more and more people realising that they might have a food sensitivity/allergy to cow’s milk. So, today I would like to share my favourite (really easy and affordable) recipe of a nut milk. It is full of nutrients, takes minutes to make, tastes so much better than the packaged kind and costs...

Read More


5 Steps to Boost Immunity Naturally Birthing and Raising Healthy Kids / Finding Inner Harmony / Healing Naturally / Wholistic Nutrition

“How can I strengthen my kids’ immune system?” is probably one of the most commonly asked questions among parents all over the world, especially during cold seasons. I personally had tried dozens of remedies in an effort to prevent my kids from getting nasty lung infections every month or so until I found a solution. Back then I would literally break in cold sweat every time I heard...

Read More


OLYMPUS DIGITAL CAMERA Finding Inner Harmony / Healing Naturally / Personal Development

Hi everyone! I am finally back after a few months of intense reflections, learning and applying the newly gained knowledge. And I can’t wait to share my exciting insights with you! As I briefly mentioned earlier, I am currently pursuing a Holistic Councelling and Flower Essence Therapy designation with the Life Academy in Perth, Western Australia which is based around working with 88 Living Flower...

Read More


SOS: My emotions are out of control! Finding Inner Harmony / Healing Naturally

It doesn’t matter if you are stresssed or depressed because – you have been working flat out for weeks, months, years and just feel like screaming at everyone, because you are exhausted, don’t feel your hard work is appreciated and not too sure it is all worth the efforts, but choose to keep it all inside; – you have small children who cry, demand, break things,...

Read More


Healing Remedies 101: The Magic of Pine Nuts and Pine Nut Oil Healing Naturally

DID YOU KNOW? Siberian Pine Nut Oil enriched with pine resin (живица) can be used to treat the following conditions: cuts and burns nappy rash, eczema, dermatitis, psoriasis and any other skin problems oral thrush ear infection eye infection gastritis duodenum ulcers skin ulcers cholecystitis and hepatocholecystitis chronic pancreatitis arterial hypertension varicose veins vessel atherosclerosis myocardosis weak nails hair loss anaemia parasites pharyngitis, laryngitis, chronic...

Read More


Healing Remedies 101: Naturopathic First Aid Kit Healing Naturally

We have relatives living on three different continents, so travelling long distances is a normal thing for our family. Whenever I pack, I always have the biggest dilemma of wanting to take my whole cupboard full of herbal remedies with me. Luckily, since there is only that much you can take with you on the plane, I have come up with a short list of...

Read More


Healing Remedies 101: Oxygen – The Little-Known Healer Healing Naturally

Today I want to talk about one of the remedies I recently learnt about, that really surprised me with its wide scale of useful properties, no side-effects, that is also extremely easy to use and has no bitter taste. How cool is that? It’s called DiOxymed(Dio2Xymed) and it is a liquid form of oxygen that you add into a drink of your choice a few...

Read More